Monday, June 20, 2011

Rosemary and Artichoke appetizer

Great for entertaining!


1 (14 ounce) can of artichoke hearts drained and diced
1 (8 ounce) package of light cream cheese
2 fresh rosemary sprigs finely chopped
1 clove of garlic minced
salt and pepper to taste
1 dash of tobasco
1 oz of freshly shredded monteray jack cheese

*mix together the above ingredients in medium sized mixing bowl
Place the mixture into a baking dish
Top the baking dish with 2 oz of shredded asiago cheese
place in oven until cheese is melted and browned on surface
Remove from oven and garnish with fresh rosemary sprig
Serve with baked pita chips or thinly sliced baguette drizzled in olive oil


1)Improves memory
2) overcomes bloating
3)Keeps scalp healthy
4) Loosens muscles
5)Prevents cancer

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