Showing posts with label chanterelle mushrooms. Show all posts
Showing posts with label chanterelle mushrooms. Show all posts

Monday, June 20, 2011

Vibrant Veggie Stir-Fry


FUN. FRESH. FILLING.
Stir-fry ingredients
1 1/2 teaspoons of olive oil
1 cup of broccoli florets
1 cup of cauliflower florets
1 red pepper, cored, seeded and julienned
1 green pepper, cored, seeded and julienned
3 green onions, sliced
100g mushrooms cleaned and diced
1/2 cup of thinly sliced red onion
1/2 cup of snow peas
2 full zuchinnis sliced
1 small can of pineapples

Sauce
1 clove of garlic minced
1/4 cup of soya sauce
1 tablespoon of honey
1 slice of ginger minced
black pepper to taste

Cooking instructions
Spray non-stick wok or non stick skillet with cooking spray
Heat over medium high heat
Add olive oil, peppers, mushrooms, and onions and cook for approximately 3-4 minutes
Add broccoli, cauliflower, pineapple, zucchini, snow peas, and turn to low heat for 3 minutes

Serve
Serve on a bed of basmati rice or glass noodles. Top with toasted cashews or almonds for that protein kick!

Sunday, February 13, 2011

Entree or Side: Three Mushroom and Parmesan Risotto

 Three Mushroom and Parmesan Risotto 


Prep Time: 10 minutes
Cook Time: 35 minutes
Skill level: Intermediate-Advanced


What you will need:
6 cups Vegetable broth stock
3 tablespoons olive oil
4 cups Portobello mushrooms, thinly sliced
12-18 pound white mushrooms, thinly sliced
8 whole or sliced chanterelle mushrooms
2 shallots, diced (or white onion cut however you want)
1 1/2 cups Arborio rice
1/2 cup dry white wine (I like chardonnay or German Riesling)
Kosher/rock salt to taste
freshly ground black pepper to taste
4 TBS butter
1/3 cup freshly grated Parmesan cheese (or other sharp cheese you like)


Directions:
In a saucepan, warm the broth over low heat.

Warm 2 tablespoons olive oil in a large saucepan over medium-high heat. Stir in the portobello and white mushrooms, and cook until soft, about 3 minutes. Remove mushrooms and their liquid, and set aside.

Spread whole or sliced chanterelle mushrooms on a baking sheet and lightly salt, bake at 350 for the entire time it takes you to make the risotto. The desired effect is a crispy dried mushroom to add as garnish.

Add 1 tablespoon olive oil to skillet, and stir in the shallots. Cook 1 minute. Add rice, stirring to coat with oil, about 2 minutes. When the rice has taken on a pale translucent, golden color, pour in wine, stirring constantly until the wine is fully absorbed. Add 1/2 cup broth to the rice, and stir until the broth is absorbed.

Continue adding broth 1/2 cup at a time, stirring continuously, until the liquid is absorbed and the rice is al dente, about 15 to 30 minutes.

Take crispy chanterelles out of the oven and set aside.
Remove from heat, and stir in mushrooms with their liquid, butter, and Parmesan. Season with salt and pepper to taste. Top with crispy chanterelles

Supposted to serve 6 but I divide into 4 portions