Vegophobia-is a word to describe a group of the public at large who are misinformed or undereducated about what it means to be a vegetarian or vegan. Not to be confused with 'Lachanophobia' -scared of vegetables. You might hear questions from someone who suffers from the phobia like "...But what do you eat then?" or the ever popular "so...you don't even eat ...BACON?"
YES you can cook delicious and easy vegetarian food!
Welcome to A Cure For Vegophobia.
Saturday, February 12, 2011
Breakfast: Vegan Pancakes
Quick Vegan Pancakes
Prep time: 5 minutes
Cook time: 5-10 minutes Skill level: Beginner
What you will need:
1 cup whole wheat flour (or flour of your choice Rice flour works too)
2 tsp baking powder
¼ tsp sea salt
½ tsp creme of tartar
1 tsp cinnamon
2 tbsp vegetable oil or Canola oil
1 tbsp agave nectar
1 cup soy or almond milk (I usually use Almond Breeze unsweetened original but you can also use vanilla)
In a large bowl, mix flour, baking powder, cinnamon, salt, and chocolate spice mix if used. Next, add oil, milk, and agave nectar. In a preheated pan over low/medium heat, pour a CD-size amount (or one soup ladle) Cook each side until light brown or until you see bubbling
Photos shown served with Hash browns and Scrambled eggs (for Brian, I don't eat eggs)