Saturday, February 12, 2011

Appetizer, Side or Snack: Edamame

This is by far the easiest recipe ever two ingredients, 5 minutes and a microwave. YAY!

Prep time: 30 seconds
Cook time: 3 minutes
Skill level: Beginner (A supervised child could make this)

What you will need:

2 cups Edamame beans (In the pod)
1 Tbs Rock/Kosher salt (or to taste)

pour frozen whole beans into microwave safe bowl
sprinkle kosher salt on top
place in microwave with wax paper covering it or a plate

microwave on high for 3 minutes or until beans are hot

Remove wax paper, or plate and serve in cocking bowl or transfer to serving dish and serve HOT!

High in soy protein and low in fat- kids love these too!

No comments:

Post a Comment